10 Minute Beginner Chair Exercises for Seniors (no equipment needed) Improved Health 12:09 4 years ago 730 322 Скачать Далее
➜ These 10 CHAIR EXERCISES Will Change Your Entire Body Body Now 10:15 1 year ago 1 548 565 Скачать Далее
15 minutes Gentle Chair Exercises for Seniors | No Equipment Improved Health 15:53 4 years ago 495 922 Скачать Далее
10 Day Chair Workout To Lose Belly Fat (NO STANDING) The Gainz Center 11:36 2 years ago 6 776 980 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 920 053 Скачать Далее
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 562 621 Скачать Далее
Basic Beginner's Chair Exercise-Total Body Workout | Boomer & Beyond Wellness with Angela Fischetti Boomer and Beyond Wellness 28:21 1 day ago 125 Скачать Далее
Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors Improved Health 31:37 2 years ago 76 193 Скачать Далее
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 10:39 1 year ago 293 340 Скачать Далее
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment Chair Fit Camp 13:15 2 years ago 349 839 Скачать Далее
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout Chair Fit Camp 12:27 2 years ago 3 037 792 Скачать Далее
AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 30:16 4 years ago 206 153 Скачать Далее
SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEIGHT Workout 4D 18:16 1 year ago 540 976 Скачать Далее
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music Improved Health 31:00 1 year ago 127 018 Скачать Далее
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 18:22 3 years ago 1 057 410 Скачать Далее
30-Min Seated Chair Exercises for Seniors | No equipment Improved Health 31:36 1 year ago 150 108 Скачать Далее